Feel free to talk with others. It liberates!


Participation is open to women and men who experienced abuse with a sexual background in childhood from a family member.

The participant has more or less processed due to therapeutic work on themself. Nevertheless, you would like to get closer to yourself and perceive yourself in an exchange in a protected environment as a complimentary.


This is deliberately intended for both, men and women. The taboo subject that girls and boys are sexually abused not only by men but also by women is taken into account here.



Anyone who is physically abused is abused inevitably psychologically. And those who were forced to watch sexual acts as a child or to engage in them with someone, can often find it difficult to deal with their body. 

It is important to build trust, to find trust in yourself and to become free from feelings of shame.

It is also important to abandon old patterns, to feel good in your own body, to strengthen self-confidence and to break away the dependence from the opinions of others.


In this supervision you have the chance to get a personal insight into how dealing with your situation, your  development and the setbacks. The dialog should give stability and help sort-out and structure one's own feelings.


In particular, our conversation can help to a certain extent to reflect on oneself. It is important to stay focused on yourself, to be grateful and to recognize, you now can take your own life into your own hands and live independently in the here and now.


Each Group session will begin and end with a meditation.


The meetings take place virtually on Zoom or at my office and are moderated by me personally.

Soon as you are ready for it, we can meet for a personal body-oriented workshop. The workshop includes meditation along with breathing techniques, movement, as well as energy work. The participants feeling certain enough can attend the workshop with interact with others. 




Number of participants for the supervision: 1 

Number of participants for the workshop: 1 to 4 participants 


Meeting is held 60 minutes.

Workshops by 1 participant 120 minutes

Group workshops by 2 - 4 participant 4 hours with a short brake in between


Contribution to costs per meeting:

Online meeting CHF120.-

Presence at my office CHF140.-



Workshop 120 minutes CHF240.-

Group workshops CHF400.-


Registrations by email:

Please indicate your phone number and when to reach you best


Or register by phone Mon. - Fri. in the times 10:00 - 13:00 and 15:00 - 18:30:

076 334 39 54

Cant reach me? Then please leave a message and I'll call you back by chance


Phon call followed by a short zoom conversation takes place to clarify whether the current condition of the interested person goes hand in hand with the way we work. 

Clarification about admission to the workshop group is free and takes a maximum of 10 minutes.



Group workshop will be organized with doodle.


Group rules:

All participants are always mutual to be treated with respect.


What is being said stays in the room / chat. No names are passed on to anyone.


There is room to ones emotions related to the own situation. The heart should be opened. Therefore it is only suitable if no psychotropic drugs are taken so that everyone can be their true self. It is also important to avoid other substances such as alcohol or other intoxicating substances before and during the meeting.


Our work is to be understood as «self-coaching» and is based on personal responsibility. It is a coaching, not a psychotherapy. If a one-on-one coaching session is desired after a group workshop, I will offer it at my office. If we see that the topic is still too profound, I will refer the person to a (the own) therapist or coach of their choice after mutual agreement. If necessary, my collaboration with the participant's therapist can be organized. For this, you will receive a document for consent to be signed.



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