HOLISTIC FULL BODY WORKOUT (ENGLISH)

For the Outdoor Group Training up to maximum 8 Participants can be registered. 

Wish a Personal Training online or live in- or outdoor? Then call me to find a suitable schedule.

Weekly Outdoor Thursday Group Trainings are from 18:45- 19:45 where we ones do holistic and functional Training and another time BODYART® Training. By rain, the Group is Online.

Please register by Wednesday 12 noon

 

Registration

Registrations are to be done till Wednesday 12 noon

076 334 39 54 or

Mail: info@life-art-touch.com

Online on the following link by the button "Holistic Training":  https://life-art-touch.bookafy.com/gaile-zurich

Please register by Wednesday 12 noon 

In advance the information and changes due to the location (COVID-19) in relation to more protection during group training:

 

The workouts are taking place with up to max. 8 Participants. We keep the distance of 1.5 meters. 

 

Stay healthy 🙏🏽

 

Achieve a new and vital body feeling!

 

With our training we work on strength, endurance, balance and flexibility.

Joints are strengthened, the body gets better posture and a sense of coordination. It is for everyone. Also highly recommended for athletes or dancers to build up after injuries or to improve their performance.

With varied training units, individual muscle groups are specifically targeted with the involvement of the whole body.

Sometimes small training utensils such as Slides for use.

 

It should be fun! 

 

On some evenings there are also bodyART® training seasons. The physiologically developed training in which all body parts are also seen in connection with each other and controlled at the same time. Here too, a mixture of strength, endurance, flexibility and awareness.

 

Sport that reduces stress and brings you in a good mood! 

 

Bring: comfortable sports clothing, socks with anti-slip protection, towel and water.

Yoga mats available. After you have used and disinfected them, they will be cleaned by me again. You are also welcome to bring your own mat.

Group Training

Trial class:                              CHF15.-

Online / Outdoor:               CHF35.-

 

 

Personal Training one on one

Online:                                   CHF100.-

Out- / indoor:                       CHF140.-

Trial class:                             CHF70.-

Subskription for 5 times:  CHF650.- 

 

Duo Personal Training per Pers. and Lesson

Online:                                   CHF80.-

Out- / indoor:                       CHF120.-

Trial class:                              CHF70.- 

Subscription for 5 times:  CHF550.-

 

COMBI - PACKAGE FOR 1 HOUR PERSONAL TRAINING WITH 1 HOUR MASSAGE per Person: 

CHF250.- 

for 5 times Combi subscription CHF1300.-

Banc payments:

 

IBAN: CH09 0900 0000 6191 6524 3

Life-Art-Touch Massage Bewegung Coaching

Gaile P. Lüthy

Georgengasse 3

CH- 8006 Zürich

 

Guideline

 

If you are unable to attend an class of your membership, you can catch up the missed class immediately the following week after your 8 weeks are over.

Please cancel 24 hours in advance. Otherwise the hour is considered to be attended and will be charged as such.

 

The subscription is for 8 Lessons that are to be pre-registered and taken within a block of 8 consecutive weeks. 

 

Individual 1 hour courses are to be pre-registered and are to be paid in cash while visiting the class or transferred to the account before visiting the Class. For no-shows without cancellation of a single course within 24 hours in advance, 100% of course fees are to be payed.

 

Group lessons can be payed either in cash or by transferring payment before the beginning of the Course period.

 

If you miss a Class in case of illness, with a medical certificate the missed lessons can be rescheduled one week directly after the dissolved subscription.

 

Personal Training is carried out by variable appointment. For no-shows without cancellation of a Personal Training within 24 hours in advance, 70% of the course fees are to be payed.

 

If for any reason I cant come to give the Class, a substitute Instructor will lead the course. If there is no replacement available, the Group lesson can be rescheduled directly after the dissolved subscription. There are no additional costs for the participants.

 

When wanting to continue subscription for the ongoing Group lessons, the sum of the following price period is to be paid up to 5 days before the next subscription starts.

 

If not wanting to attend the subsequent course period, you should unsubscribe by Mail, to 14 days before the expiration of the subscription. Otherwise the subscription automatically goes over into the next period and the whole course must be paid. For that reason, you get informed as soon as you have reached the 5th Class. If you fail to unsubscribe in time, there is the possibility to transmit the whole subscription from the same date on, to someone else, or 100% of the 8 course fees are to be payed.

 

During the 8 Classes, the subscription is not transferable.

 

You receive my reply / confirmation emails latest 3-5 days after writing to me. If any questions you can also call me on: +41 76 334 39 54

  

Let's move ! ! ! ;-)